Friday, November 19, 2010

cycling for health benefits

cycling for health benefits to tighten the muscles of the bottom like betis.dengan cycling is also able to burn the calories in the body as much as 300 to 700 calories in every hour, so the cycling is useful also to lose weight, but that with cycling may also increase lung volume up to 50% so that oxygen can ditambung more in our bodies, with cycling, we also can reduce air pollution in the city and also reduce traffic jams.

No comments:

Post a Comment